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How to Make the Most of Exercising Outside this Summer!
Having a disability shouldn’t stop anyone from enjoying the fresh air and sunshine during the warmer months. Here are some ideas on how to make the most of exercising outside this summer! Take up swimming or hydrotherapy Summer is the perfect time to get involved with...
Leisure Time Physical Activity in People with Spinal Cord Injury
Regular physical activity undoubtedly benefits our health. However, many of us lack enough physical exercise or do this without scientific guidelines. In the study “Leisure-Time Physical Activity in People with Spinal Cord Injury — Predictors of Exercise...
Benefits of Hydrotherapy: the Power of Water
Hydrotherapy is a water-based scientific therapy for the treatment of various conditions. The benefits of hydrotherapy involve in many purposes, including physical rehabilitation, exercise, relaxation, and stress relief. The use of hydrotherapy for naturopathic...
NeuroMoves shows the Power of Exercise and Movement
With over 20,000 Australians living with a spinal cord injury, the NeuroMoves program is innovative and evidence-based to help improve lives. In this post, we’ll take you through the ins and outs of the program. During which this post will show you how it can...
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