Leisure Time Physical Activity in People with Spinal Cord Injury

Leisure Time Physical Activity in People with Spinal Cord Injury

Regular physical activity undoubtedly benefits our health. However, many of us lack enough physical exercise or do this without scientific guidelines. In the study “Leisure-Time Physical Activity in People with Spinal Cord Injury — Predictors of Exercise...
Breathe for your mind and heart

Breathe for your mind and heart

Research and studies show that rhythmic, controlled breathing positively influences our minds and wellbeing. However, scientists don’t know enough about how the breathing method affect the nervous system in people with a spinal cord injury who have a more about...
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