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Lara Grimson at hydrotherapy

The Bucket List: What Do I Wish For In Five Years Time?

Dear Future Me, In five years, I want to tick everything off my bucket list. I want to meet lots

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Living with Cerebral Palsy: Prioritising Exercise & Movement

Around 34,000 Australians are living with Cerebral Palsy, a disability that affects a person’s posture, balance and ability to move.

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Elise’s journey to independence

It’s fair to say Elise* has always been at the heart and soul of her community. But one day, on
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Celebrating Strength in Community: Recognising the community of carers, friends and families after an SCI

Two-thirds of people with spinal cord injury agree that ‘the role of family in terms of emotional, physical and financial
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I’m a person with disability and experiencing domestic violence

NSW Department of Communities and Justice has put together information for people with physical, intellectual, psychiatric and sensory who are
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Self Defence for People with Disabilities

Self-defence is important for everyone. Here are some resources we've found that may help you develop your skills to feel
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Royal Rehab’s Sexuality Service

The Royal Rehab Sexuality Service in Ryde, New South Wales is a multi-disciplinary team of psychosexual therapists, speech pathologists, occupational
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Locomotor Training, more than just a shiny tool for SCI Recovery

Often, exercise comes in the form of structured and intensive exercise therapies. One such modality is Locomotor Training (LT) and
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A Crash Course in Pain Management

Why does pain exist? Pain is our bodies natural response to sensory input that causes us to withdraw from potentially

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Newcastle’s Journey to Better Tourist Accessibility

If you want to go somewhere different, just a couple of hours outside Sydney is Newcastle in New South Wales.