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Exercise and Rehabilitation
Get To Know Your Body – Falls Prevention
Podcasts

Episode 42 YouTube Tile

Exercise and Rehabilitation
Get To Know Your Body – Falls Prevention
Podcasts

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Spinal Cord Injuries Australia
Episode 42 YouTube Tile

We’re introducing Have The Nerve Shorts – the short episodes between the long ones – where we talk about things From The Internet, you can Get To Know Your Body and there might be even Something To Think About.

In this episode Exercise Physiologist Alicia Payne comes on to talk about why strength training is for everyone of any ability!In this episode Physiotherapist Colbey Van Leeuwen talks about falls prevention for upper limbs and lower limbs. How much do you know about the vestibular system? How can multitasking help? Let Colbey explain!

NeuroMoves is a specialised exercise service for people with neurological conditions and physical disabilities. Our team of Exercise Physiologists and Physiotherapists want to increase your independence, health and wellbeing and help you work towards your goals, no matter how big or small.

If you want more information visit our NeuroMoves page.

Don’t have a streaming player? You can watch it on our Youtube channel under Podcasts!

Credits: Susan Wood has written, produced and edited this episode. Logo art by Cobie Ann Moore.

Spinal Cord Injuries Australia is a for-purpose organisation that supports people with a spinal cord injury and other neurological conditions.

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