Depression and Spinal Cord Injury

Depression and Spinal Cord Injury

Depression is a common mood disorder that can affect everyone. Based on research, about 1 in 20 Americans (over 11 million people) get depressed every year. However, it’s even more common in people with spinal cord injury – about one in five people....
A guide to what works for anxiety

A guide to what works for anxiety

Anxiety is an emotion characterised by feelings of worry or distress. Similar to depression, it’s a typical human emotion, but it may be diagnosed as an anxiety disorder when excessive or persisting beyond developmentally appropriate periods. Anxiety disorders...
Life Lessons with SCIA’s Peer and Family Support Team

Life Lessons with SCIA’s Peer and Family Support Team

What do you think if having a disability can change you? The SCIA Peer and Family Support team shares with us their life lessons in the latest episode of our podcast. Rob, Dan and Jess from the team share their experiences and the reality of living with a spinal cord...
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