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    Your central hub for information, support tools, and practical advice.

    We have a wealth of knowledge to share with you about living with a spinal cord injury (SCI), and have pulled this together in this section to help you access the information you need, when you need it.

    Discover our resources

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    Self Defence for People with Disabilities

    Self-defence is important for everyone. Here are some resources we've found that may help you develop your skills to feel...
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    Domestic, Family and Sexual Violence Services

    The Australian Centre for Disability Law offers legal advice and help for people with disabilities.
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    Get To Know Your Body – Hydrotherapy

    In this episode Physiotherapist Colbey Van Leeuwen talks about falls prevention for upper limbs and lower limbs.
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    Women with Disability and Domestic and Family Violence: A Guide for Policy and Practice

    Women with disability are at high risk of experiencing domestic and family violence. Women with disability are almost twice as...
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    Ultimate World Cruise Tea Time

    In this episode Physiotherapist Colbey Van Leeuwen talks about falls prevention for upper limbs and lower limbs.
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    What It Is Like To Be A Researcher In Spinal Cord Injury?

    In this episode Physiotherapist Colbey Van Leeuwen talks about falls prevention for upper limbs and lower limbs.
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    We’re introducing Have The Nerve Shorts – the short episodes between the long ones – where we talk about things From The Internet, you can Get To Know Your Body and there might be even Something To Think About.

    In this episode Physiotherapist Colbey Van Leeuwen talks about what shoulder health means and why it’s so important you know the right way to take care of them.

    NeuroMoves is a specialised exercise service for people with neurological conditions and physical disabilities. Our team of Exercise Physiologists and Physiotherapists want to increase your independence, health and wellbeing and help you work towards your goals, no matter how big or small.

    If you want more information visit our NeuroMoves page.

    Don’t have a streaming player? You can watch it on our Youtube channel under Podcasts!

    Credits: Susan Wood has written, produced and edited this episode. Logo art by Cobie Ann Moore.

    Spinal Cord Injuries Australia is a for-purpose organisation that supports people with a spinal cord injury and other neurological conditions.

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