Your central hub for information, support tools, and practical advice.

We have a wealth of knowledge to share with you about living with a spinal cord injury (SCI), and have pulled this together in this section to help you access the information you need, when you need it.

NeuroMoves On the Couch: Mobility and Independence for People with Cerebral Palsy

In this week's Episode of NeuroMoves On the Couch, Exercise Physiologist Jess and Physiotherapist Noah discuss the importance of recognising...

NeuroMoves On The Couch – Navigating Exercise After Stroke

NeuroMoves on The Couch is our newest series as we tackle everything to do with disability, exercise and rehabilitation! In...

Wheelchair Skills – Gutter Charges

Feeling confident about your wheel stand skills? Let’s start doing gutter charges! Gutter charges in a manual wheelchair take time and...

Something To Think About – What Does Sport Mean To Me?

Have The Nerve Not-So-Short this episode! You will hear the stories of three people who explain what sport means to...

Wheelchair Skills – Wheel Stands Part Two

In part one of doing wheel stands, Jason talked about why it was such an important skill. In part two...

Living with Cerebral Palsy: Prioritising Exercise & Movement

Around 34,000 Australians are living with Cerebral Palsy, a disability that affects a person’s posture, balance and ability to move....

We’re introducing Have The Nerve Shorts – the short episodes between the long ones – where we talk about things From The Internet, you can Get To Know Your Body and there might be even Something To Think About.

In this episode Exercise Physiologist Alicia Payne comes on to talk about why strength training is for everyone of any ability!In this episode Physiotherapist Colbey Van Leeuwen talks about falls prevention for upper limbs and lower limbs. How much do you know about the vestibular system? How can multitasking help? Let Colbey explain!

NeuroMoves is a specialised exercise service for people with neurological conditions and physical disabilities. Our team of Exercise Physiologists and Physiotherapists want to increase your independence, health and wellbeing and help you work towards your goals, no matter how big or small.

If you want more information visit our NeuroMoves page.

Don’t have a streaming player? You can watch it on our Youtube channel under Podcasts!

Credits: Susan Wood has written, produced and edited this episode. Logo art by Cobie Ann Moore.

Spinal Cord Injuries Australia is a for-purpose organisation that supports people with a spinal cord injury and other neurological conditions.