Your central hub for information, support tools, and practical advice.

We have a wealth of knowledge to share with you about living with a spinal cord injury (SCI), and have pulled this together in this section to help you access the information you need, when you need it.

Have The Nerve – YouTube Playlist

If you aren't able to access our podcast, Have The Nerve, on a streaming service, access our podcast on our...

Why is standing so important for people who can’t move their legs?

Physiotherapist Colbey Van Leeuwen and Exercise Physiologist Alicia Payne talk about the importance of standing in therapy

Assessing the NSW Fitness to Drive Medical Assessment

The NSW Fitness to Drive Medical Assessment is anyone who drives and has a medical condition, illness or injury that...

Sexual Rights, Sex Work and Disability

Susan and Rachel talk about the misconceptions of two marginalised communities.

Beyond Adaptive Helps You with Modified Tools

Be more independent with day to day tasks with modified tools for people with weak grip or limited hand function....

Adapting around your kitchen with Chloe

Chloe is back to talk about the adaptive tools she uses to bake Carrot Cake Muffins. She gives practical advice...

Chloe has C6 incomplete quadriplegia, and in this video shows you she puts on a full face of make up. Learn how she holds brushes, opening make up bottles, applying eyeliner and tips on what shoes she chooses to put on even down to the laces and why. If you have limited hand function and have been thinking about what could be some useful techniques to glam up with some make up tips, tricks and hints, this video is for you.

Chloe featured in episode seven of SCIA’s podcast Have The Nerve, alongside Jacob Cremin-Darkin titled Talking about First Experiences after a Spinal Cord Injury.