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    Your central hub for information, support tools, and practical advice.

    We have a wealth of knowledge to share with you about living with a spinal cord injury (SCI), and have pulled this together in this section to help you access the information you need, when you need it.

    Discover our resources

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    The Knowledge about Autonomic Dysreflexia

    What is Autonomic Dysreflexia? Am I at risk for AD? Why do people with SCI get AD? Why is AD...
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    This Is What No One Tells You About Giving Birth When You’re A Paraplegic

    In this article Ryan provides a very informative account of her birthing experiences.
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    Sexuality and relationships after spinal cord injury

    Learn about intimacy, sex, dating, long-term relationships, parenting and family life for people with a spinal cord injury.
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    Fertility following spinal cord injury: Information for health professionals

    There have been many medical advances over the years that have helped people with SCI have children. This document provides...
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    Accessible travel – from Melbourne to the Great Pyramids of Giza

    The founder of this site started Freewheel Weekends to create the kind of material they were looking for when planning...
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    Female sexuality after spinal cord injury

    After a sci, many individuals may experience some loss of sexual function at or below the level of their injury....
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