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    The Bucket List: What Do I Wish For In Five Years Time?

    Dear Future Me, In five years, I want to tick everything off my bucket list. I want to meet lots...
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    Living with Cerebral Palsy: Prioritising Exercise & Movement

    Around 34,000 Australians are living with Cerebral Palsy, a disability that affects a person’s posture, balance and ability to move....
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    Elise’s journey to independence

    It’s fair to say Elise* has always been at the heart and soul of her community. But one day, on...
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    Celebrating Strength in Community: Recognising the community of carers, friends and families after an SCI

    Two-thirds of people with spinal cord injury agree that ‘the role of family in terms of emotional, physical and financial...
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    I’m a person with disability and experiencing domestic violence

    NSW Department of Communities and Justice has put together information for people with physical, intellectual, psychiatric and sensory who are...
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    Self Defence for People with Disabilities

    Self-defence is important for everyone. Here are some resources we've found that may help you develop your skills to feel...
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    Royal Rehab’s Sexuality Service

    The Royal Rehab Sexuality Service in Ryde, New South Wales is a multi-disciplinary team of psychosexual therapists, speech pathologists, occupational...
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    Locomotor Training, more than just a shiny tool for SCI Recovery

    Often, exercise comes in the form of structured and intensive exercise therapies. One such modality is Locomotor Training (LT) and...
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    A Crash Course in Pain Management

    Why does pain exist? Pain is our bodies natural response to sensory input that causes us to withdraw from potentially...
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