Your central hub for information, support tools, and practical advice.

We have a wealth of knowledge to share with you about living with a spinal cord injury (SCI), and have pulled this together in this section to help you access the information you need, when you need it.

Wheelchair Skills – Wheel Stands Part One

Jason from SCIA’s Peer and Family Support Team is here to teach you how to practice arguably one of the...

Elise’s journey to independence

It’s fair to say Elise* has always been at the heart and soul of her community. But one day, on...

Wheelchair Skills – Pushing Up A Ramp

Jason from SCIA's Peer and Family Support Team is here to teach you how to navigate your way up a...

Strength in Resilience

For Spinal Cord Injury Awareness Week 2024 #SCIAW we discussed strength and what it means. One of those is Strength...

Wheelchair Skills – Wheeling Across Grass

Jason from our Peer and Family Support team is here to teach you how to wheel across grass with your...

Celebrating Strength in Community: Recognising the community of carers, friends and families after an SCI

Two-thirds of people with spinal cord injury agree that ‘the role of family in terms of emotional, physical and financial...

We’re introducing Have The Nerve Shorts – the short episodes between the long ones – where we talk about things From The Internet, you can Get To Know Your Body and there might be even Something To Think About.

In this episode Physiotherapist Colbey Van Leeuwen talks about what shoulder health means and why it’s so important you know the right way to take care of them.

NeuroMoves is a specialised exercise service for people with neurological conditions and physical disabilities. Our team of Exercise Physiologists and Physiotherapists want to increase your independence, health and wellbeing and help you work towards your goals, no matter how big or small.

If you want more information visit our NeuroMoves page.

Don’t have a streaming player? You can watch it on our Youtube channel under Podcasts!

Credits: Susan Wood has written, produced and edited this episode. Logo art by Cobie Ann Moore.

Spinal Cord Injuries Australia is a for-purpose organisation that supports people with a spinal cord injury and other neurological conditions.