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    Your central hub for information, support tools, and practical advice.

    We have a wealth of knowledge to share with you about living with a spinal cord injury (SCI), and have pulled this together in this section to help you access the information you need, when you need it.

    Discover our resources

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    NeuroMoves On the Couch: The Role of Exercise in Management of Multiple Sclerosis

    In this week's Episode of On the Couch, Noah and Jess address the common misconception that exercise has negative effects...
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    Can You Ask That? Footpath Etiquette

    Do you have a mobility device and have any rules you want people to think about when it comes to...
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    Can You Ask That? Accessible Car Parks

    What do you think about people without disability who park in accessible car spaces? Say, for example, someone parks in...
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    NeuroMoves On the Couch: Mobility and Independence for People with Cerebral Palsy

    In this week's Episode of NeuroMoves On the Couch, Exercise Physiologist Jess and Physiotherapist Noah discuss the importance of recognising...
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    NeuroMoves On The Couch – Navigating Exercise After Stroke

    NeuroMoves on The Couch is our newest series as we tackle everything to do with disability, exercise and rehabilitation! In...
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    Wheelchair Skills – Gutter Charges

    Feeling confident about your wheel stand skills? Let’s start doing gutter charges! Gutter charges in a manual wheelchair take time and...
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    Jason from SCIA’s Peer and Family Support Team is here to teach you how to navigate your way up a ramp in a manual wheelchair.

    In this video Jason discusses:

    1. Strength
    2. Momentum
    3. Hand positioning for the best acceleration

    Want more support with your wheelchair? Our Peer & Family Support team are made up of people with lived experience of varying spinal cord injuries. We operate in New South Wales and Western Australia in the spinal units and in the community.

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