Welcome to PowerUp! An inclusive gym day designed for young people aged 12-24 living with spinal cord injury. PowerUp! is a place where you can move, connect and grow. Led by experienced NeuroMoves staff, who specialise in exercise prescription for people living with physical disability and neurological conditions, you will:
-
Learn new gym skills
-
Explore ways to stay active with a disability
-
Meet other young people and make friends
-
Build confidence and independence in the gym
This is a completely FREE workshop! Just register and turn up on the day.
