Wellness Recovery Action Plan (WRAP)
About WRAP
A Wellness Recovery Action Plan (WRAP) is a part of our Resilience Programs. It is a simple and powerful process for creating the life and wellness you want.
Wrap is a free, online 8-week program in which we will:
The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life.
Read about the Program overview, skills and strategies we will use in the program.
WRAP Program Dates 2023
To enquire about the next online WRAP program please complete the Registration of Interest Form.