I wish I had neuropathic pain solutions! Honestly feels like it goes on all day, and it comes in waves from dull to something that feels like it’s stabbing in the bone.
In the past I’ve been put on increasingly stronger pain meds, Lyrica, Valium and I’ve had a cortisone injection in the area most affected, but I wouldn’t honestly say they did anything for me. And the pills just messed with my digestive system anyway or decreasing concentration. So, I don’t take anything.
At some point, I was recommended Mindfulness Based Pain Management. I haven’t properly given it a go yet, but I am not the best when it comes to meditation.
Jumping on board for anyone who has recommendations that doesn’t affect the digestive system.