Join us in our two-day online WRAP Program in February 2025! During the two days, people with disability engage in open and collaborative facilitated conversation, using proven tools to develop everyday strategies to maintain a positive personal wellness.
WRAP will run over two consecutive Wednesdays:
26th February and 5th March from 11:00am – 3:00pm AEST.
What is WRAP?
Our Wellness Recovery Action Plan (WRAP) is a two day online workshop led by experienced facilitators and people living with spinal cord injury, family members and carers, as part of our Resilience Programs. It is a simple and powerful process for creating the life and wellness you want.
WRAP is a free two day program which we will:
- Identify simple, safe, and effective tools you can use to create and maintain your wellness.
- Develop a personalised daily plan to help you stay on track with life and your wellness goals.
- Create a personal guide for when life throws you off track.
- Identify where you can go to gain support and stay in control even in a crisis.
- The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. Read about the program overview, skills and strategies we will use in the program.
Visit the WRAP page to register your interest and talk to one of our Resilience Team.
