Life after a spinal cord injury (SCI) comes with a whole range of new health issues, and dealing with this can be quite daunting.

Our ACT Community Peer and Family Support Team will be running a free 10 session education program over the next few months to give you a crash course on all the health related topics you need to know about to survive and thrive with an SCI.

Join us for our first session Keeping Fit and Healthy Through Exercise on Thursday 3 March, 2022. This two hour interactive session will be run in conjunction with our expert NeuroMoves exercise team.

We will cover how you can maintain a good level of personal fitness to allow you to live your life to the fullest. 

Keeping Fit and Healthy Through Exercise

When: Thursday 3 March, 2022
Time: 2:00pm – 4:00pm
Where: Flynn Community Hub – 21 Bingle Street, Flynn
RSVP: CLICK HERE to fill out our registration form or contact Patrick Will pwill@scia.org.au.